Allergies/Sinus

Allergy symptoms are commonly seen as:  

  • Sneezing and an itchy, runny or blocked nose
  • Itchy, red, watering eyes
  • Wheezing, shortness of breath, cough, or chest tightness
  • Itchy, red rash or hives
  • Dry, red, and cracked skin
  • Stomach pain, nausea, or diarrhea
  • Swollen eyes, face, lips, or tongue

Food allergy symptoms include:

  • Hives
  • Swelling
  • Fatigue
  • Nausea

 

Skin allergies include:

  • Itching or burning of skin
  • Rashes
  • Eczema
  • Hives
  • Contact dermatitis
  • Sore throat
  • Swollen eyes

The causes and effects of allergies

Many factors that can stress our body:  poor nutrition or poorly timed nutrition, insufficient sleep and exposure to harmful environmental agents.  When we get “run down,” we are subject to more frequent colds, allergies and infections.