What to Expect After Your First Acupuncture Treatment

Most people leave their first acupuncture session feeling calm, relaxed, or a little sleepy. Some feel refreshed or even energized, and some notice mild soreness or a small bruise. All of that is normal, and there’s no single “right” way to feel. Here’s what’s typical, what helps, and when to give me a call. How… Read more »

Overcoming Anxiety Naturally: How Acupuncture Helps Calm the Nervous System

Let’s face it—anxiety is exhausting. The racing thoughts, tight chest, restless sleep, and constant sense that something’s wrong—it wears you down over time. And if you’ve ever felt like you’re stuck in your own head with no off switch, you’re not alone. At Classical Acupuncture & Herbs, we talk to people every day who are… Read more »

Acupuncture & Smoking Cessation

Watch this One Minute with Martha as she discusses using Acupuncture and Herbs for smoking cessation. Martha’s specific plan for individuals who wish to quit smoking has a high success rate when the treatment plan is followed and the individual is mentally and emotionally ready. Like this video and Subscribe today!

Acupuncture for Veterans

Watch this One Minute with Martha she talks about the Louisville Acupuncture Project which she started in Louisville KY to serve our Veterans. Martha explains her personal desire to help our Veterans by offering free Acupuncture to all veterans who have served. Like this video and Subscribe to our channel! Acupuncture for Veterans

How Many Treatments Do You Need?

One of the questions I hear most often is: how many acupuncture treatments will I need? There isn’t one number that applies to everyone. Someone with a recent injury may respond very differently from someone who’s lived with chronic pain for years. Your overall health, the condition itself, how long it’s been present, and how… Read more »

Herbal Formulas

Watch this One Minute with Martha, of Classical Acupuncture & Herbs, as she discusses herbal formulas and how she can integrate them into your wellness plan.

Acupuncture for Stress

Watch this One Minute with Martha of Classical Acupuncture & Herbs as she discusses how Acupuncture can help manage your stress. Like this video and subscribe now!

Why I Became An Acupuncturist

Watch this One Minute with Martha, she explains why she became an Acupuncturist and devoted her life to helping others

Acupuncture for Chronic Pain

Read full article below and/or watch this One Minute with Martha as she answers the question if you can use Acupuncture for chronic pain. Like this video and Subscribe today! Living with chronic pain affects more than the part of your body that hurts. It can interfere with sleep, movement, work, exercise, concentration, and mood…. Read more »

Does Acupuncture Hurt?

One of the first questions people ask me is simple: does acupuncture hurt? For most people, the honest answer is not much, if at all. Acupuncture needles are solid and very thin, nothing like the hollow needles used for injections or blood draws. You may feel a quick pinch as one goes in, and other… Read more »